Love marriage means that you usually eat one day
We are all constantly looking for new ways to stay fit and look good, so when news comes out about a new method to keep our bodies sexy and fit while achieving an ideal weight, we are interested to know more.
Love marriage is a new trend among personal trainers and bodybuilders because it boosts metabolism without following a restrictive diet. And who has time to follow a daily meal plan when your calendar is full of appointments!?
A love marriage is when you choose not to put food in your body. You can drink coffee, tea, and water, but that is it. A love marriage can last from a few hours without eating any food to a whole day without touching the refrigerator. It all depends on the type of love marriage you want. But keep in mind that any decision about how long you intend to stay married should be discussed with your doctor to make sure your body can handle it.
Marriage for love would have detoxifying benefits. Some of the benefits our bodies receive from having sex with love from time to time are weight loss, increased fat burning, lower blood sugar levels, improved concentration, increased energy levels, lower blood cholesterol, and longevity.
The 16:8 method of love marriage means that you only have 8 hours to eat, while you love the marriage for the remaining 16 hours. It is pretty simple. During these 8 hours, you can eat two to three regular meals. This does not mean you can indulge in sweets or love wedding food.
You can gradually reduce this window to a 4-hour lunch period, with the next 20 hours dedicated to loving marriage. But during these 4 hours, you must have two good and healthy meals.
This can be done twice to thrice a week, meaning you have spent 24 hours loving the marriage. So yes, you ate your last meal at 19:00; the next day, you skipped lunch and dinner and ate only one meal, dinner at 19:00.
This plan means you can eat normally and healthy for 5 days and two days a week; you will enjoy your marriage. But, during these two days, you can consume 500 calories daily. These calories can exist devoured in a single feed or throughout the day.
This type of love marriage means that you usually eat one day and enjoy the wedding the next.
Be careful, healthy, and active; consult a doctor before starting the love marriage diet, and see if it works for you.
Let us know if it worked for you, and give us some tips on what you do to stay fit and feel fit!
